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TRISH'S BIO

Trish has over 30 years working with people both as an educator and counselling therapist. Her practice includes a collaborative and holistic approach through first developing a strong relationship with her clients. She incorporates therapy styles, techniques and tools that best fit with an individual’s unique needs.

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Trish is passionate about helping people. Most specifically women in all life transitions from motherhood to peri-menopause as well as later ADHD diagnosis. She also specializes in supporting the LGBTQIA2S+ community, adults, parents and families with issues related to gender and sexuality. She uses modalities to heal past trauma including sexual trauma.

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Trish understands some clients can be nervous about seeking help, however she works to create an environment of trust by providing a safe and non-judgemental space for her clients. Her strengths of care, compassion and empathy will help put her clients be at ease. She believes we all have within us what we need to live more authentic and joyful lives. 

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Trish currently is only working with clients ages 16+.

©2023 by Trish Hardy Therapy

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